Garlic Parmesan Spring Vegetable Pasta

Featured in: Vegetable-Centered Sides

This elegant Italian-inspired dish celebrates spring's finest produce with tender penne, crisp-tender asparagus, bright peas, and green beans enveloped in a luxurious garlic-Parmesan cream sauce. The balance of fresh lemon zest and juice cuts through the richness beautifully. Easily prepared in just 35 minutes, it's ideal for weeknight dinners or entertaining guests.

Customize with whole wheat pasta, plant-based cream alternatives, or a touch of red pepper flakes. Each serving delivers 480 calories with satisfying carbohydrates and protein, making it a complete meal.

Updated on Tue, 20 Jan 2026 15:58:00 GMT
A close-up of Garlic Parmesan Spring Vegetable Pasta with penne, bright green asparagus, peas, and green beans in a creamy sauce, topped with fresh basil.  Save to Pinterest
A close-up of Garlic Parmesan Spring Vegetable Pasta with penne, bright green asparagus, peas, and green beans in a creamy sauce, topped with fresh basil. | spoonmargin.com

The first time I made this pasta, I'd just come back from the farmers market with a bag full of spring vegetables I couldn't resist. My kitchen counter was covered in bright green asparagus, sugar snap peas, and fresh herbs, and I knew I needed something that would let all that freshness shine without overpowering it. This sauce became the answer—just enough creaminess to bring everything together while still feeling light and vibrant.

Last spring my sister came over for dinner and we sat at the counter eating this straight from the skillet, talking way too long about everything and nothing. She kept saying she couldn't believe something this fresh and green could feel so comforting and rich. That's exactly what I love about it—it's the bridge between heavy winter pasta and light summer salads.

Ingredients

  • Penne pasta (350 g / 12 oz): The ridges catch the sauce perfectly and the shape holds up well when tossed with vegetables
  • Asparagus (200 g / 7 oz): Cut into bite sized pieces so every forkful gets some without having to saw through longer spears
  • Fresh or frozen peas (150 g / 1 cup): Even frozen peas work beautifully here and add the sweetest pop of brightness
  • Green beans (150 g / 1 cup): Trim and cut them the same size as the asparagus so everything cooks evenly
  • Olive oil (2 tbsp): A fruity extra virgin oil makes a difference since it's not being cooked at high heat
  • Garlic (3 cloves): Finely mince it so it melts into the sauce rather than leaving chunks behind
  • Vegetable broth (60 ml / 1/4 cup): This deglazes the pan and adds depth without making the sauce too thin
  • Heavy cream (120 ml / 1/2 cup): Just enough creaminess to coat everything without feeling heavy or overwhelming the vegetables
  • Freshly grated Parmesan (60 g / 2/3 cup): Pre grated cheese has anti caking agents that prevent proper melting
  • Lemon (zest and juice of 1): Both the zest and juice are essential for cutting through the richness

Instructions

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Get your pasta water going:
Bring a large pot of salted water to boil and cook penne until al dente, saving that starchy pasta water before draining
Start the aromatic base:
Heat olive oil in a large skillet over medium heat and sauté minced garlic for just one minute until you can smell it
Add the spring vegetables:
Toss in asparagus, green beans, and peas, sautéing for 3 to 4 minutes until they're tender but still bright green
Build the creamy sauce:
Pour in vegetable broth, let it reduce for two minutes, then lower the heat and stir in cream and Parmesan until smooth
Bring it all together:
Add cooked penne to the skillet, tossing everything together and using reserved pasta water if the sauce needs loosening
Finish with brightness:
Season with pepper, salt, lemon zest, and juice, then serve immediately with extra Parmesan and fresh herbs
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Overhead view of Garlic Parmesan Spring Vegetable Pasta garnished with lemon zest and grated Parmesan, served steaming on a white plate.  Save to Pinterest
Overhead view of Garlic Parmesan Spring Vegetable Pasta garnished with lemon zest and grated Parmesan, served steaming on a white plate. | spoonmargin.com

This has become my go to for friends who say they don't like vegetables but still want something comforting. Watching someone realize they've just happily eaten a whole bowl of asparagus and green beans never gets old.

Making It Your Own

Sometimes I'll add fresh spinach or arugula right at the end, letting it wilt slightly in the warm pasta. The peppery bite from arugula plays so nicely against the creamy sauce and sweet vegetables. Other times I'll throw in some cherry tomatoes if they're in season—they burst and create little pockets of brightness throughout the dish.

What I've Learned About Spring Vegetables

Not all asparagus is created equal. Thin spears cook much faster than thick ones, so I'll cut thicker stalks slightly smaller to keep everything on the same timeline. The same goes for green beans—if they're particularly mature, I'll give them an extra minute in the pan before adding the more delicate peas.

Serving Ideas and Storage

A simple green salad with vinaigrette is all you need on the side, maybe some crusty bread if you want to soak up every drop of sauce. This pasta travels well for potlucks and keeps beautifully in the refrigerator for up to three days. Reheat it gently with a splash of water to bring the sauce back to life.

  • Grate some extra lemon zest over each bowl right before serving
  • Try adding toasted pine nuts or walnuts for crunch
  • A glass of crisp white wine makes this feel like a proper celebration
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Garlic Parmesan Spring Vegetable Pasta tossed with crisp vegetables, a velvety sauce, and extra Parmesan in a skillet, ready to serve. Save to Pinterest
Garlic Parmesan Spring Vegetable Pasta tossed with crisp vegetables, a velvety sauce, and extra Parmesan in a skillet, ready to serve. | spoonmargin.com

There's something about this pasta that feels like hope on a plate, like winter is finally over and good things are growing again.

Recipe FAQs

Can I prepare this dish ahead of time?

Yes, you can prepare the vegetables and sauce components separately up to 24 hours in advance. Cook the pasta fresh just before serving and combine everything for the best texture and flavor.

What's the best way to achieve an al dente texture?

Follow your pasta package timing precisely and taste a minute before the suggested time. The pasta continues cooking slightly when tossed with the warm sauce, so slightly undercook if needed.

How do I prevent the sauce from becoming too thick?

Reserve pasta water while draining—this starchy liquid adds silkiness to the sauce. Add it gradually while tossing the pasta until you reach your desired consistency.

Are there substitutions for heavy cream?

Half-and-half, crème fraîche, or Greek yogurt work well for lighter versions. For dairy-free, use plant-based cream alternatives like oat or cashew-based options.

Can I add protein to this dish?

Absolutely. Grilled chicken, pan-seared shrimp, or white fish pair beautifully. Add protein in the final steps to heat through without overcooking.

How should I store leftovers?

Keep in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat with a splash of broth or cream to restore the sauce's silky texture.

Garlic Parmesan Spring Vegetable Pasta

Vibrant penne with fresh asparagus, peas, and green beans in a light, creamy garlic-Parmesan sauce.

Prep Time
15 min
Time to Cook
20 min
Overall Time
35 min
Recipe by Zoe Murphy


Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Portions

Dietary Notes Suitable for Vegetarians

What You'll Need

Pasta

01 12 oz penne pasta

Vegetables

01 7 oz asparagus, trimmed and cut into 1-inch pieces
02 1 cup fresh or frozen peas
03 1 cup green beans, trimmed and cut into 1-inch pieces

Sauce

01 2 tablespoons olive oil
02 3 cloves garlic, finely minced
03 1/4 cup vegetable broth
04 1/2 cup heavy cream
05 2/3 cup freshly grated Parmesan cheese
06 1/2 teaspoon freshly ground black pepper
07 1/4 teaspoon salt
08 Zest of 1 lemon
09 1 tablespoon fresh lemon juice

Garnish

01 Extra grated Parmesan cheese
02 Fresh basil or parsley, chopped

How to Make It

Step 01

Cook the Pasta: Bring a large pot of salted water to a boil. Add penne and cook according to package instructions until al dente. Reserve 1/2 cup pasta water, then drain in a colander.

Step 02

Infuse the Garlic: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.

Step 03

Sauté the Vegetables: Add asparagus, green beans, and peas to the skillet. Sauté for 3 to 4 minutes until vegetables are tender yet maintain their bright green color.

Step 04

Deglaze the Pan: Pour vegetable broth into the skillet and cook for 2 minutes.

Step 05

Create the Sauce: Reduce heat to low and add heavy cream and Parmesan cheese. Stir continuously until cheese melts completely and sauce becomes smooth and silky.

Step 06

Combine and Coat: Add cooked penne to the skillet and toss thoroughly to coat with sauce. Add reserved pasta water gradually as needed to achieve desired consistency.

Step 07

Finish with Flavor: Season with black pepper, salt, lemon zest, and lemon juice. Mix well to incorporate all flavors.

Step 08

Plate and Serve: Divide pasta among serving bowls immediately. Top with extra Parmesan cheese and chopped fresh herbs.

Tools Needed

  • Large pot
  • Large skillet
  • Colander
  • Grater for Parmesan and lemon zest
  • Chef's knife and cutting board

Allergy Details

Check ingredients for allergens, and ask your doctor if you’re unsure.
  • Contains milk
  • Contains wheat and gluten
  • Verify cheese and cream products for vegetarian and lactose-intolerant requirements

Nutrition Details (per portion)

Provided for general reference—always check with your healthcare advisor.
  • Calorie Count: 480
  • Fat Content: 17 g
  • Carbohydrates: 65 g
  • Proteins: 17 g