Creamy Banana Frozen Treat

Featured in: Home Baking & Sweet Recipes

This frozen treat blends ripe bananas with a splash of milk to create a creamy, naturally sweet dessert. Simply freeze banana slices before blending to achieve a smooth texture without any added sugar or cream. Optional mix-ins like vanilla or cinnamon can enhance the flavor, while toppings such as nuts or granola add crunch. Perfect for a quick, healthy, vegan, and gluten-free indulgence.

Updated on Tue, 23 Dec 2025 13:36:00 GMT
Creamy 2-Ingredient Banana Ice Cream, a naturally sweet frozen dessert perfect for a quick snack. Save to Pinterest
Creamy 2-Ingredient Banana Ice Cream, a naturally sweet frozen dessert perfect for a quick snack. | spoonmargin.com

There's something almost magical about discovering that ice cream doesn't need a recipe book's worth of ingredients to be extraordinary. One random Tuesday, I had three slightly too-soft bananas staring at me from the counter and a blender that hadn't seen much action in weeks. What happened next surprised me—soft, billowing scoops that tasted like actual ice cream without any of the usual guilt.

I remember serving this to my cousin on a sticky summer evening when the kitchen was too hot to turn on the oven. She took one bite and immediately asked if I'd gone to culinary school or something. I laughed and showed her the two ingredients sitting on the counter, and I swear her face was worth every frozen banana sitting in my freezer.

Ingredients

  • Ripe bananas: Four of them, ideally at that point where they've got some brown speckles but aren't turning to mush—this sweetness is where the magic lives.
  • Plant-based or regular milk: Just two tablespoons, which sounds absurd until you realize it's really just there to help the blender do its job and create that creamy texture.

Instructions

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Slice and arrange:
Peel your bananas and slice them into coins about a quarter-inch thick—they freeze faster this way and blend more evenly later. Lay them flat on parchment paper like you're creating a little edible map.
Freeze solid:
Slide that baking sheet into the freezer for at least two hours, though honestly, overnight is when they're really ready to transform. They'll go from bright yellow to pale as they freeze, which always catches me off guard.
Blend to creamy:
Dump the frozen coins into your blender with the milk and start blending—it'll look like frozen chaos at first, then suddenly it shifts into clouds of soft serve. Scrape the sides as you go; it's a bit stubborn but worth the effort.
Serve your way:
Eat it immediately if you want that soft-serve moment, or freeze it again for an hour if you prefer something with more structure that you can actually scoop without it melting onto your hand.
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Blend soups, smoothies, sauces, and baby food directly in pots for quick, smooth results.
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Enjoy perfectly blended 2-Ingredient Banana Ice Cream, a healthy and delicious vegan treat with banana pieces. Save to Pinterest
Enjoy perfectly blended 2-Ingredient Banana Ice Cream, a healthy and delicious vegan treat with banana pieces. | spoonmargin.com

There's a moment while you're blending where the texture suddenly shifts from icy to silky, and that moment never gets old. It reminds me why I started cooking things in the first place—to create small moments of surprise.

Flavor Riffs That Actually Work

The beautiful thing about this base is how it invites experimentation without demanding it. I've done vanilla extract, cinnamon, frozen berries stirred in at the end, and even a tiny bit of espresso powder that made it taste like coffee ice cream. The bananas are sweet enough to carry whatever flavor you want to bring to the party, so feel free to play around.

What to Top It With

Once it's sitting in your bowl, the real fun starts. Granola adds crunch, chocolate chips melt just slightly, and toasted nuts turn it into something almost fancy enough to serve at a dinner party. My favorite combo is a drizzle of almond butter and a handful of toasted coconut flakes, but that's mostly because I had them sitting around and got lazy.

Storage and Make-Ahead Notes

The frozen banana slices keep in a freezer bag for about a week, which means you can slice a bunch all at once and have ice cream on demand whenever you want it. There's something satisfying about having a freezer stocked with potential desserts, like you've got your future happiness planned out.

  • Frozen banana coins in a sealed bag stay good for up to a week, so slice extra whenever you have ripe ones.
  • Once blended, eat it right away or freeze for up to an hour—it's not one of those things that stores perfectly for weeks.
  • If it's been frozen solid in a container, let it sit on the counter for five minutes before scooping so you don't give yourself a forearm workout.
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This homemade 2-Ingredient Banana Ice Cream looks ready to serve, a smooth, frozen banana delight. Save to Pinterest
This homemade 2-Ingredient Banana Ice Cream looks ready to serve, a smooth, frozen banana delight. | spoonmargin.com

This recipe isn't just about the dessert—it's about having something genuinely delicious that doesn't require you to become a scientist or raid seventeen different specialty shops. That feels like something worth keeping around.

Recipe FAQs

Can I use different types of milk?

Yes, plant-based options like almond, oat, or coconut milk work well, as does regular dairy milk if preferred.

What is the best banana ripeness for this treat?

Overripe bananas yield the sweetest, creamiest texture.

Can I add flavors before blending?

Adding vanilla extract, cinnamon, or frozen berries before blending enhances the flavor.

How long should I freeze the banana slices?

Freeze them at least 2 hours until solid for the best results.

What toppings complement this dessert?

Chopped nuts, granola, and chocolate chips add texture and taste.

Creamy Banana Frozen Treat

A creamy frozen treat with bananas and milk, naturally sweet and easy to prepare.

Prep Time
10 min
0
Overall Time
10 min
Recipe by Zoe Murphy


Skill Level Easy

Cuisine International

Makes 4 Portions

Dietary Notes Vegan-Friendly, No Gluten

What You'll Need

Fruit

01 4 ripe bananas

Liquid

01 2 tablespoons plant-based milk (almond, oat, or coconut) or dairy milk

How to Make It

Step 01

Prepare Bananas: Peel the bananas and slice them into thin coins.

Step 02

Freeze Banana Slices: Arrange banana slices in a single layer on a baking sheet lined with parchment paper and freeze for at least 2 hours until solid.

Step 03

Blend Ingredients: Transfer frozen banana slices to a high-powered blender or food processor, add the milk, and blend until smooth and creamy, scraping down sides as needed.

Step 04

Serve or Freeze: Serve immediately as a soft-serve dessert or transfer to a container and freeze for 1 hour for a firmer texture before scooping.

Tools Needed

  • Baking sheet
  • Parchment paper
  • High-powered blender or food processor
  • Freezer-safe container
  • Scoop or spoon

Allergy Details

Check ingredients for allergens, and ask your doctor if you’re unsure.
  • Contains no major allergens when prepared with plant-based milk. Dairy milk option contains lactose. Verify nut or soy content in milk alternatives.

Nutrition Details (per portion)

Provided for general reference—always check with your healthcare advisor.
  • Calorie Count: 95
  • Fat Content: 0.5 g
  • Carbohydrates: 24 g
  • Proteins: 1 g