Rice Paper Egg Cheese Wrap

Featured in: Daily Meal Inspiration

This delightful wrap combines delicate rice paper with egg and melted cheese, pan-crisped to perfection. The process involves softening the rice paper to create a pliable base, then layering with eggs and shredded cheese before folding and cooking until golden and crunchy. The result is a light yet satisfying dish ideal for a quick breakfast or snack. Optional ingredients like scallions or bell peppers bring mild heat and freshness, while various cheeses add richness. Cooking requires minimal time and simple tools, offering a versatile, gluten-free option with vegetarian appeal.

Updated on Thu, 25 Dec 2025 11:50:00 GMT
Golden-brown Rice Paper Egg Cheese Wrap boasts oozing melted cheese and a crispy, satisfying texture. Save to Pinterest
Golden-brown Rice Paper Egg Cheese Wrap boasts oozing melted cheese and a crispy, satisfying texture. | spoonmargin.com

I stumbled upon this recipe during a chaotic Monday morning when I had nothing but rice paper and eggs in the fridge. The first crispy bite caught me completely off guard it was like a breakfast quesadilla and spring roll had a beautiful accident together. Now its my go-to when I want something hot and satisfying but dont have the energy for a full cooking production.

Last month my roommate walked into the kitchen looking suspicious and asked what smelled so good. I made her one and now she begs for these on Sunday mornings when we are both feeling too lazy to go out for brunch. Something about that crunch just makes people happy.

Ingredients

  • 2 sheets rice paper (22 cm diameter): This is the secret weapon look for the round ones used for spring rolls, they crisp up beautifully unlike other wrappers
  • 2 large eggs: Room temperature eggs spread more easily over the rice paper without tearing it
  • ½ cup (50 g) shredded cheese: Cheddar gives you sharpness mozzarella makes it stretchy and a blend is basically perfect
  • 2 tbsp chopped scallions: These add little pops of oniony freshness that cut through the richness
  • ½ small bell pepper finely diced: I like red or orange for sweetness but green works if that is what you have
  • Pinch of chili flakes or black pepper: Just enough to wake everything up without overwhelming the eggs
  • 1 tbsp neutral oil: You need just enough to coat the pan so the rice paper does not stick

Instructions

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Mise en place like you mean it:
Have everything chopped measured and within arms reach before you turn on the stove because once you start things move fast
Get your pan ready:
Heat half the oil in a nonstick skillet over medium heat until it shimmers slightly when you tilt the pan
Start the first wrap:
Lay a rice paper sheet in the pan and brush or lightly spray water over the surface watching it soften and become pliable
Add the egg:
Crack the egg directly onto the rice paper and use your spatula to gently spread it around like you are making a thin omelet
Load it up:
Scatter half the cheese plus any add-ons you are using then hit it with salt pepper and maybe those chili flakes
Let it work:
Cook for 2 to 3 minutes until the egg looks mostly set and the cheese is starting to get melty and gorgeous
Form the wrap:
Fold in the edges like a burrito or roll it up cigar style pressing gently so it holds together
Get the crunch:
Flip carefully and cook another 1 to 2 minutes until golden and crisp on both sides
Repeat:
Make the second wrap with the remaining ingredients then serve them hot while they are still shatteringly crisp
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Visualize the savory Rice Paper Egg Cheese Wrap: a quick, easy, and cheesy breakfast delight. Save to Pinterest
Visualize the savory Rice Paper Egg Cheese Wrap: a quick, easy, and cheesy breakfast delight. | spoonmargin.com

My partner originally looked at me like I was crazy when I described this but after one bite they were converted. Now they actually request these for dinner sometimes which I honestly can not argue with.

Making It Your Own

I have tried so many variations and most of them work beautifully. Chopped ham or cooked bacon takes it in a smoky direction while fresh herbs like cilantro or basil make it feel bright and summery.

The Perfect Pairings

These wraps are satisfying enough on their own but I love them with a simple cucumber salad dressed with rice vinegar. A dipping sauce like sriracha mixed with mayo or sweet chili sauce adds that extra something.

Troubleshooting Like A Pro

If your rice paper is not crisping up you might need to let it cook a bit longer or turn up the heat slightly. On the flip side if it is burning too fast reduce the heat immediately.

  • Make sure your pan is properly nonstick or these will stick and tear
  • Do not overfill with ingredients or you will never get it folded properly
  • Let the wrap cool for about 30 seconds before slicing so the cheese sets up slightly
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Mouthwatering image of a fresh, homemade Rice Paper Egg Cheese Wrap, ready to eat and enjoy. Save to Pinterest
Mouthwatering image of a fresh, homemade Rice Paper Egg Cheese Wrap, ready to eat and enjoy. | spoonmargin.com

Hope this becomes one of those lazy morning staples like it has in my kitchen. Sometimes the simplest ideas end up being the ones we come back to again and again.

Recipe FAQs

How do I soften the rice paper for wrapping?

Brushing or spraying the rice paper with water softens it in 20-30 seconds on a warm skillet, making it pliable without tearing.

Can I add other ingredients to the wrap?

Yes, chopped scallions, diced bell pepper, or spices like chili flakes can be added for extra flavor and texture.

What type of cheese works best for melting?

Cheddar, mozzarella, or a blend of shredded cheeses melt smoothly, creating a rich and gooey texture inside the wrap.

How do I achieve a crispy texture?

Cook the wrap slowly in a nonstick skillet, flipping once, allowing the rice paper to turn golden and crisp while the cheese melts.

Is this dish gluten-free?

Rice paper is typically gluten-free, but it's recommended to check packaging for any cross-contamination risks.

Can the wrap be made vegan?

Substitute plant-based cheese and use a chickpea flour batter as an egg alternative for a vegan-friendly version.

Rice Paper Egg Cheese Wrap

A thin, crunchy wrap combining rice paper, egg, and cheese for a quick savory meal.

Prep Time
5 min
Time to Cook
10 min
Overall Time
15 min
Recipe by Zoe Murphy


Skill Level Easy

Cuisine Fusion

Makes 2 Portions

Dietary Notes Suitable for Vegetarians, No Gluten

What You'll Need

Main

01 2 rice paper sheets (8.7 inch diameter)
02 2 large eggs
03 ½ cup shredded cheese (cheddar, mozzarella, or blend)

Optional Add-ins

01 2 tablespoons chopped scallions
02 ½ small bell pepper, finely diced
03 pinch of chili flakes or black pepper

For Cooking

01 1 tablespoon neutral oil (canola or sunflower)

How to Make It

Step 01

Prepare Ingredients: Assemble all ingredients within reach to ensure a smooth and swift process.

Step 02

Heat Oil: Warm ½ tablespoon oil in a nonstick skillet over medium heat.

Step 03

Soften Rice Paper: Place one rice paper sheet in the skillet and lightly moisten with water using a brush or spray until pliable, about 20 to 30 seconds.

Step 04

Add Egg: Crack one egg directly onto the rice paper and gently spread it evenly with a spatula.

Step 05

Add Cheese and Seasonings: Sprinkle half the shredded cheese along with chosen add-ins and season with salt, pepper, and optional chili flakes.

Step 06

Cook Until Set: Cook for 2 to 3 minutes until the egg is mostly set and the cheese begins to melt.

Step 07

Fold and Form Wrap: Fold in the edges or roll the rice paper into a wrap, pressing gently to seal.

Step 08

Crisp the Wrap: Flip and cook for an additional 1 to 2 minutes until golden and crispy.

Step 09

Repeat: Repeat the process with the second rice paper sheet and remaining ingredients.

Step 10

Serve: Serve warm, optionally slicing each wrap in half.

Tools Needed

  • Nonstick skillet
  • Spatula
  • Small bowl
  • Brush or spray bottle for water

Allergy Details

Check ingredients for allergens, and ask your doctor if you’re unsure.
  • Contains egg and dairy. Rice paper is generally gluten-free but verify packaging to avoid cross-contamination. Optional add-ins may introduce other allergens.

Nutrition Details (per portion)

Provided for general reference—always check with your healthcare advisor.
  • Calorie Count: 210
  • Fat Content: 12 g
  • Carbohydrates: 16 g
  • Proteins: 11 g