Layered Yogurt Fruit Parfait

Featured in: Daily Meal Inspiration

This vibrant breakfast cup features creamy Greek yogurt layered with fresh strawberries, blueberries, sliced banana, and optional kiwi. Crunchy granola adds texture in each layer, complemented by a drizzle of honey or maple syrup for natural sweetness. Garnish with chopped nuts or extra berries for added flavor. Quick to prepare and perfect for a nutritious start, alternative fruits and dairy-free options can be used for versatile dietary needs.

Updated on Tue, 23 Dec 2025 15:32:00 GMT
Layered Yogurt Fruit Parfait with vibrant fresh berries and a drizzle of honey, delicious breakfast. Save to Pinterest
Layered Yogurt Fruit Parfait with vibrant fresh berries and a drizzle of honey, delicious breakfast. | spoonmargin.com

Last summer my sister came to visit and she walked into my kitchen at 7 AM to find me layering yogurt and berries like I was conducting some kind of breakfast experiment. She watched me arrange the fruit in specific patterns and laughed, but then she took a spoonful and stopped laughing entirely. Now she texts me every time she makes them herself, usually with a photo of her own version, and I love that something so simple became our little thing.

I started making these when my daughter needed quick breakfasts before school and I realized something simple could actually make her happy. Now they are my go to when friends stay over because I can prep everything the night before and let people build their own in the morning. Watching someone choose their fruit combination and get excited about breakfast layers is surprisingly delightful.

Ingredients

  • Greek yogurt: The thick texture holds layers beautifully and vanilla adds a natural sweetness that means you might skip the honey entirely
  • Fresh strawberries and blueberries: These two together give you that perfect sweet tart balance and the red and blue colors show through glass layers like magic
  • Banana: Sliced thin these become little cream wheels between the crunch and add natural sweetness throughout
  • Kiwi: Totally optional but those green flecks pop against the red and blue berries like confetti in a jar
  • Granola: This is the crunch that matters so choose one you actually like eating plain because the texture is half the experience here
  • Chopped nuts: Almonds or walnuts on top add protein but also this sophisticated finish that makes it feel like cafe food
  • Honey or maple syrup: Only if your fruit is tart or your yogurt is plain because the berries release their own sweetness as they sit

Instructions

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Prep your fruit like youre setting up a station:
Wash everything hull strawberries peel the banana and slice it into thin coins then dice that kiwi if youre using it so all your pieces are ready to grab and layer.
Start with a yogurt foundation:
Spoon two tablespoons into the bottom of each glass making sure it covers the base completely because seeing the first layer through the glass is part of the joy.
Add fruit like youre painting:
Arrange strawberries against the glass first if you want those pretty red slices to show then fill the center with a mix of blueberries banana and kiwi.
Sprinkle the granola strategically:
Two tablespoons per layer gives you that satisfying crunch without overwhelming the fruit so try to get some against the glass for texture you can see.
Repeat until satisfied:
Keep going with yogurt then fruit then granola until you reach the top ending with whatever feels right to you though I usually finish with granola for that final crunch.
Drizzle if desired:
One teaspoon of honey or maple syrup over the top adds a little shine and extra sweetness but skip it if your fruit is perfectly ripe.
Garnish and serve immediately:
A sprinkle of chopped nuts or a few extra berries on top makes it look finished then hand someone a spoon and watch them smile.
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Blend soups, smoothies, sauces, and baby food directly in pots for quick, smooth results.
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A beautiful view of a Layered Yogurt Fruit Parfait, showing a creamy, layered treat with granola. Save to Pinterest
A beautiful view of a Layered Yogurt Fruit Parfait, showing a creamy, layered treat with granola. | spoonmargin.com

My neighbor asked for the recipe after seeing my morning Instagram story and I felt silly writing it down because it felt so simple. But she told me later that her kids now request parfait Sundays and suddenly I realized that sharing the easy things matters just as much as the complicated ones.

Fruit Combinations That Work

I have tried so many variations and some that sounded good in theory were actually weird in practice. The best rule is picking fruits that share a season or flavor family so mango with coconut yogurt is brilliant but strawberries with mango just feels confused.

Make Ahead Strategy

You can prep all the components the night before and store them separately in containers. In the morning it becomes this satisfying assembly ritual instead of actual cooking which feels like cheating but nobody needs to know.

Custom Ideas

Sometimes I add a layer of nut butter between the yogurt and fruit for protein that keeps me full until lunch. Other times I stir a little vanilla extract and cinnamon into the yogurt before layering because those two flavors make everything taste like a breakfast bakery item.

  • Try chia seed pudding mixed with the yogurt for extra texture and those little seeds that look like poppy seeds but pack actual nutrition
  • Swap honey for a spoonful of fruit preserves in the middle layer for intense berry flavor bursts
  • Toast coconut flakes and sprinkle them on top with the nuts for that tropical vacation vibe even in February
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This healthy Layered Yogurt Fruit Parfait features delicious fruit and is ready in just minutes! Save to Pinterest
This healthy Layered Yogurt Fruit Parfait features delicious fruit and is ready in just minutes! | spoonmargin.com

These parfaits taught me that breakfast worth eating does not need to take forever or require fancy techniques. Sometimes you just layer things beautifully in a glass and suddenly the morning feels intentional.

Recipe FAQs

Can I use a dairy-free yogurt alternative?

Yes, using dairy-free yogurt works well, especially for vegan or lactose-intolerant diets. Choose plain or flavored options based on your preference.

What fruits can I substitute in the layers?

Seasonal fruits such as mango, peach, or pineapple are great alternatives to strawberries, blueberries, and banana, offering fresh flavor variations.

How can I keep the granola crunchy?

Assemble the layers just before serving to maintain granola’s crunch, avoiding sogginess from yogurt or fruit juices.

Is it possible to omit nuts for allergies?

Yes, simply exclude the chopped nuts and use nut-free granola to make the cup safe for those with nut allergies.

Can I add extra nutrition like seeds?

Incorporating chia seeds or flaxseeds adds fiber and nutrients without altering the flavor significantly.

Layered Yogurt Fruit Parfait

A refreshing mix of creamy yogurt, fresh fruit, and granola for a nutritious start to your morning.

Prep Time
10 min
0
Overall Time
10 min
Recipe by Zoe Murphy


Skill Level Easy

Cuisine International

Makes 2 Portions

Dietary Notes Suitable for Vegetarians

What You'll Need

Dairy

01 1 cup Greek yogurt (plain or vanilla)

Fruits

01 1/2 cup fresh strawberries, sliced
02 1/2 cup fresh blueberries
03 1 small banana, sliced
04 1/2 small kiwi, diced (optional)

Grains & Nuts

01 1/2 cup granola (choose nut-free or gluten-free if desired)
02 1 tablespoon chopped nuts (almonds, walnuts; optional)

Sweetener (optional)

01 1 to 2 teaspoons honey or maple syrup

How to Make It

Step 01

Prepare Fruit: Wash, hull, peel, and slice the strawberries, banana, and kiwi as necessary, and rinse the blueberries.

Step 02

Layer Yogurt: Spoon 2 tablespoons of Greek yogurt into the bottom of each of two serving glasses or jars.

Step 03

Add Fruit Layer: Top the yogurt with a layer of mixed fruit including strawberries, blueberries, banana, and kiwi.

Step 04

Add Granola: Sprinkle 2 tablespoons of granola evenly over the fruit layer in each glass.

Step 05

Repeat Layers: Continue layering yogurt, fruit, and granola until the glasses are filled.

Step 06

Finish with Sweetener and Garnish: Drizzle honey or maple syrup on top if desired and garnish with chopped nuts or extra berries. Serve immediately.

Tools Needed

  • 2 serving glasses or jars
  • Knife and cutting board
  • Spoon

Allergy Details

Check ingredients for allergens, and ask your doctor if you’re unsure.
  • Contains dairy (yogurt) and may contain nuts (granola and optional nuts).
  • Granola may contain gluten; select alternatives if allergic.

Nutrition Details (per portion)

Provided for general reference—always check with your healthcare advisor.
  • Calorie Count: 260
  • Fat Content: 7 g
  • Carbohydrates: 39 g
  • Proteins: 11 g