Hearty Sheet Pan Sausage Medley

Featured in: Oven & Pan Combos

This dish offers a satisfying medley of roasted Italian sausages paired with butternut squash, Brussels sprouts, carrots, red onion, and apple. The vegetables are seasoned with aromatic herbs like thyme, rosemary, smoked paprika, and garlic, then roasted alongside the sausages to develop rich flavors and tender textures. Quick to prepare and perfect for an easy, wholesome meal, it suits gluten-free diets when gluten-free sausages are used. A sprinkle of fresh parsley adds a vibrant finish, while substitutions like sweet potatoes or pumpkin allow for seasonal variety.

Updated on Sat, 20 Dec 2025 15:40:00 GMT
Hearty Sheet Pan Sausage and Autumn Veggie Medley, a colorful, roasted one-pan meal, ready to serve. Save to Pinterest
Hearty Sheet Pan Sausage and Autumn Veggie Medley, a colorful, roasted one-pan meal, ready to serve. | spoonmargin.com

I stumbled onto this recipe one Sunday when my fridge was half-empty and I was too tired to think. I grabbed what looked good, a pack of sausages and whatever autumn produce was left in the crisper, tossed it all on a pan, and slid it into the oven. The smell alone made me forget I was winging it. Now it's my go-to when I want something hearty without the fuss.

The first time I made this for friends, I was nervous because it felt too easy to be impressive. But when I pulled that sheet pan out of the oven, golden and bubbling, everyone leaned in. The mix of smoked paprika and rosemary filled the kitchen, and the apples had melted into the onions in the best way. We ate straight off the pan with crusty bread, laughing and scraping up every last bit.

Ingredients

  • Italian sausages: Use pork for richness or chicken for a lighter feel, and if you can find ones with fennel or garlic already in them, even better.
  • Butternut squash: Cubes should be roughly the same size so they roast evenly, and don't skip peeling it or you'll end up with chewy edges.
  • Brussels sprouts: Halving them exposes more surface area to caramelize, and trimming the ends prevents bitterness.
  • Carrots: Slice them thick enough to stay tender-crisp, not mushy, and they add a gentle sweetness that balances the savory sausage.
  • Red onion: Cut into wedges so they hold their shape and develop those crispy, slightly charred edges I crave.
  • Apple: This was a happy accident when I had one rolling around, and now I never skip it because it brings a subtle sweetness that ties everything together.
  • Olive oil: Enough to coat everything well so nothing sticks and the vegetables get crispy instead of steamed.
  • Kosher salt and black pepper: Season generously because roasting mutes flavors, and you want every bite to taste alive.
  • Dried thyme and rosemary: These herbs smell like autumn and cling to the vegetables beautifully, but crush them in your palm first to wake up the oils.
  • Smoked paprika: Just half a teaspoon adds a warm, smoky depth that makes people ask what your secret is.
  • Garlic: Mince it fine so it disperses evenly and roasts into sweet, mellow bits instead of burning.
  • Fresh parsley: A handful at the end brightens everything and makes the dish look like you tried harder than you did.

Instructions

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Get the oven ready:
Preheat to 425 degrees and line your sheet pan with parchment if you want to skip scrubbing later. The high heat is what makes everything crispy and golden.
Season the vegetables:
Toss the squash, sprouts, carrots, onion, and apple in a big bowl with olive oil, salt, pepper, thyme, rosemary, paprika, and garlic until everything glistens. Use your hands if you need to, it's faster and more fun.
Arrange on the pan:
Spread the vegetable mix in a single layer so they roast instead of steam, then nestle the sausages right in among them. Don't crowd the pan or nothing will crisp up.
Roast until golden:
Slide it into the oven for 30 to 35 minutes, flipping the sausages and stirring the vegetables halfway through so everything browns evenly. The sausages should hit 160 degrees for pork or 165 for poultry, and the vegetables should be tender with crispy edges.
Finish and serve:
Let it rest for a couple of minutes, then slice the sausages if you like and scatter fresh parsley over the top. Serve it hot, straight from the pan or over quinoa if you want to stretch it.
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Tender vegetables and savory sausages in a delicious Hearty Sheet Pan Sausage and Autumn Veggie Medley. Save to Pinterest
Tender vegetables and savory sausages in a delicious Hearty Sheet Pan Sausage and Autumn Veggie Medley. | spoonmargin.com

One chilly October evening, I made this after a long day and ate it alone at the table with the windows open. The smell of roasted apples and rosemary drifted out into the street, and for a moment everything felt simple and right. That's when I realized this dish wasn't just dinner, it was comfort I could count on.

Swaps and Shortcuts

If butternut squash feels like too much work, swap it for sweet potatoes or even pumpkin cubes, they roast just as beautifully. You can also use chicken or turkey sausage to lighten things up, and I've done this with precut vegetables from the store when I was really pressed for time. It still tastes homemade, I promise.

Serving Suggestions

This pairs perfectly with crusty bread for soaking up all the caramelized bits, or you can spoon it over cooked quinoa or farro to make it more of a bowl situation. A drizzle of balsamic glaze right before serving adds a tangy-sweet finish that makes it feel a little fancy, even though it's not.

Storage and Reheating

Leftovers keep well in the fridge for up to three days, and I actually love them cold for lunch the next day. If you want to reheat, spread everything on a sheet pan again and warm it in a 350 degree oven for about 10 minutes so it crisps back up instead of getting soggy.

  • Let it cool completely before storing or condensation will make everything mushy.
  • Reheat in the oven, not the microwave, to bring back that crispy texture.
  • You can freeze the cooked sausages and vegetables separately for up to a month, just thaw overnight before reheating.
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Golden-brown, roasted sausage and veggies make up this inviting Hearty Sheet Pan Sausage and Autumn Veggie Medley dinner. Save to Pinterest
Golden-brown, roasted sausage and veggies make up this inviting Hearty Sheet Pan Sausage and Autumn Veggie Medley dinner. | spoonmargin.com

This recipe taught me that the best meals don't need to be complicated, they just need to be real. I hope it brings you the same easy comfort it's brought me, over and over again.

Recipe FAQs

What type of sausages work best for this dish?

Italian pork sausages deliver robust flavor, but chicken or turkey sausages offer lighter alternatives without compromising taste.

Can I substitute the vegetables?

Yes, swapping butternut squash for sweet potatoes or pumpkin works well and complements the autumnal theme.

How do I know when the sausages are fully cooked?

Sausages are done when reaching an internal temperature of 160°F for pork or 165°F for poultry, ensuring safety and juiciness.

Is it necessary to turn the sausages and stir the vegetables during roasting?

Turning and stirring halfway through roasting promotes even browning and thorough cooking for both sausages and vegetables.

What garnishes enhance the final presentation?

Chopped fresh parsley adds a bright, herbal note and a pleasant visual contrast when sprinkled over the cooked dish.

Hearty Sheet Pan Sausage Medley

A savory blend of sausages and autumn vegetables roasted to golden perfection in one pan.

Prep Time
15 min
Time to Cook
35 min
Overall Time
50 min
Recipe by Zoe Murphy


Skill Level Easy

Cuisine American

Makes 4 Portions

Dietary Notes No Dairy

What You'll Need

Sausage

01 4 large Italian sausages (approx. 14 oz; pork, chicken, or turkey)

Vegetables

01 2 cups butternut squash, peeled and cubed (approx. 10.5 oz)
02 2 cups Brussels sprouts, trimmed and halved (approx. 9 oz)
03 2 medium carrots, peeled and sliced into 1/2-inch pieces
04 1 large red onion, cut into wedges
05 1 large apple, cored and cut into wedges

Seasoning & Oil

01 3 tbsp olive oil
02 1 1/2 tsp kosher salt
03 1/2 tsp freshly ground black pepper
04 1 tsp dried thyme
05 1 tsp dried rosemary
06 1/2 tsp smoked paprika
07 2 cloves garlic, minced

Garnish (optional)

01 2 tbsp fresh parsley, chopped

How to Make It

Step 01

Prepare Oven and Pan: Preheat the oven to 425°F. Line a large rimmed sheet pan with parchment paper for easy cleanup.

Step 02

Combine Vegetables and Seasoning: In a large bowl, toss butternut squash, Brussels sprouts, carrots, red onion, and apple with olive oil, kosher salt, black pepper, thyme, rosemary, smoked paprika, and minced garlic until evenly coated.

Step 03

Arrange on Sheet Pan: Spread the vegetable mixture evenly on the prepared sheet pan. Nestle the sausages among the vegetables.

Step 04

Roast Ingredients: Roast for 30 to 35 minutes, turning the sausages and stirring the vegetables halfway through. Ensure sausages reach an internal temperature of 160°F for pork or 165°F for poultry, and vegetables are golden and tender.

Step 05

Rest and Serve: Remove from oven and let rest for 2 minutes. Slice sausages if desired, sprinkle with fresh parsley, and serve immediately.

Tools Needed

  • Large rimmed sheet pan
  • Large mixing bowl
  • Chef's knife
  • Cutting board
  • Parchment paper (optional)

Allergy Details

Check ingredients for allergens, and ask your doctor if you’re unsure.
  • Contains possible gluten if sausages are not certified gluten-free. May contain sulfites depending on sausage brand. Always verify sausage and spice labels for allergens.

Nutrition Details (per portion)

Provided for general reference—always check with your healthcare advisor.
  • Calorie Count: 430
  • Fat Content: 25 g
  • Carbohydrates: 28 g
  • Proteins: 20 g