Crispy Hot Honey Chicken Salad

Featured in: Oven & Pan Combos

This vibrant salad combines buttermilk-marinated chicken breast strips, fried until golden and crispy, then drizzled with a warm blend of honey and hot sauce. Fresh chopped romaine forms the base, topped with cucumber, cherry tomatoes, red onion, and a generous scatter of roasted mixed seeds. A bright lemon-Dijon dressing brings everything together while the spicy honey drizzle adds the signature kick. Perfect for a quick weeknight dinner or impressive lunch, this dish balances textures—crispy, crunchy, and tender—with bold flavors that satisfy every palate.

Updated on Tue, 20 Jan 2026 09:20:00 GMT
Crispy Hot Honey Chicken Salad features golden fried chicken strips tossed over crisp romaine, cucumber, and cherry tomatoes.  Save to Pinterest
Crispy Hot Honey Chicken Salad features golden fried chicken strips tossed over crisp romaine, cucumber, and cherry tomatoes. | spoonmargin.com

The way hot honey cascades over crispy chicken still makes my kitchen smell like that little Nashville spot I stumbled into during a road trip stop years ago. I spent weeks trying to recreate that perfect balance of sweet heat and satisfying crunch at home. Something about the contrast of warm fried chicken against cool crisp lettuce just works in a way that feels indulgent yet somehow virtuous.

My husband actually requested this for his birthday dinner last year instead of his usual steak. Watching everyone at the table lean in when I brought out the platter, the honey glistening against the golden coating, reminded me why certain dishes become instant classics. Now it is our go-to when we want something that feels special but does not require hours of prep.

Ingredients

  • Chicken breasts: Cutting them into strips creates more surface area for that crispy coating we all love
  • Buttermilk: The tang here tenderizes the meat and helps the breading stick like a dream
  • Smoked paprika: This adds a subtle depth that makes the coating taste professional
  • Panko breadcrumbs: Lighter and crunchier than regular breadcrumbs, they stay crispy longer
  • Honey and hot sauce: The magic ratio that makes this salad unforgettable
  • Romaine lettuce: Sturdy enough to hold up to warm toppings without wilting immediately
  • Roasted seeds: These add the final crunch that ties everything together

Instructions

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Marinate the chicken:
Cut those chicken breasts into strips and let them swim in buttermilk with garlic powder, smoked paprika, salt, and pepper for at least fifteen minutes. The longer they soak, the more tender and flavorful they become.
Set up your breading station:
Get two shallow dishes ready, one with flour and one with panko. The flour layer helps the panko adhere better than you would expect.
Coat each strip:
Dredge the chicken pieces in flour first, shaking off excess, then press them firmly into the panko until each strip is thoroughly coated.
Fry until golden:
Heat about half an inch of oil in a large skillet until it shimmers, then cook the chicken in batches for three to four minutes per side. You will know they are done when they are deeply golden and sound crispy when you tap them.
Make the hot honey:
Warm honey, hot sauce, apple cider vinegar, and red pepper flakes in a small saucepan over low heat just until combined. Keep the heat gentle because scorched honey tastes bitter and sad.
Prep the salad base:
Toss chopped romaine, diced cucumber, halved cherry tomatoes, thinly sliced red onion, and fresh herbs in a large bowl.
Whisk together the dressing:
Combine olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until emulsified and slightly thickened.
Bring it all together:
Drizzle the salad with dressing, top with those beautiful crispy chicken strips, and finish with generous waves of hot honey and a sprinkle of roasted seeds. Serve immediately while the chicken is still warm and the honey is still viscous.
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Golden chicken strips glazed with spicy hot honey shine atop this hearty salad with seeds and herbs.  Save to Pinterest
Golden chicken strips glazed with spicy hot honey shine atop this hearty salad with seeds and herbs. | spoonmargin.com

This recipe has saved more weeknight dinners than I can count, especially on days when takeout sounds tempting but we want something homemade. The first time my daughter asked if we could have the crispy chicken salad again tomorrow, I knew this was a keeper for the regular rotation.

Make It Your Own

Sometimes I add sliced avocado when I want more creaminess, or crumbled feta if I am craving that salty tang. The hot honey pairs surprisingly well with goat cheese too.

Dairy-Free Adaptation

Swap buttermilk for unsweetened almond milk mixed with a teaspoon of lemon juice. Let it sit for five minutes to curdle slightly before using.

Serving Suggestions

A slice of crusty bread on the side makes this feel more substantial, especially on colder nights. Some grilled pita works wonders for scooping up any leftover salad bits.

  • Keep extra hot honey in a small jar in the fridge for drizzling over pizza or roasted vegetables
  • The fried chicken works on its own as finger food for parties
  • Leftovers store separately, with chicken reheated in the oven to maintain crispiness
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Warm hot honey drizzles over crunchy chicken and fresh veggies in this satisfying Crispy Hot Honey Chicken Salad. Save to Pinterest
Warm hot honey drizzles over crunchy chicken and fresh veggies in this satisfying Crispy Hot Honey Chicken Salad. | spoonmargin.com

There is something deeply satisfying about a salad that eats like a comfort food while still feeling fresh and vibrant. Enjoy every sweet, spicy, crunchy bite.

Recipe FAQs

Can I prepare the components ahead of time?

Yes! Cook the chicken strips up to 2 hours ahead and reheat gently. The hot honey can be made several hours in advance. Prepare vegetables and store separately. Assemble just before serving to maintain crispness.

How do I keep the chicken crispy?

Press the panko coating firmly onto the flour-coated chicken. Fry in oil heated to 350°F and drain on paper towels immediately. For extended crispness, add chicken to the salad right before serving.

What's the best substitute for buttermilk?

Mix one cup of unsweetened plant milk or regular milk with one teaspoon of lemon juice or vinegar. Let it sit for five minutes to curdle slightly, then use as directed.

How spicy is the hot honey?

Start with one tablespoon of hot sauce for mild heat. Adjust to your preference—add more hot sauce and red pepper flakes for extra kick. Sriracha and Frank's RedHot both work beautifully.

Can I make this gluten-free?

Absolutely. Use gluten-free flour and panko breadcrumbs for the chicken coating. Verify that your hot sauce, Dijon mustard, and all other ingredients are certified gluten-free.

What seeds work best for toppings?

Pumpkin, sunflower, and sesame seeds add wonderful crunch and nutrition. You can use pre-roasted varieties for convenience, or toast raw seeds in a dry skillet for enhanced flavor.

Crispy Hot Honey Chicken Salad

Golden chicken strips with spicy hot honey, fresh romaine, crisp vegetables, and roasted seeds for a bold, satisfying meal.

Prep Time
20 min
Time to Cook
20 min
Overall Time
40 min
Recipe by Zoe Murphy


Skill Level Easy

Cuisine American

Makes 4 Portions

Dietary Notes None specified

What You'll Need

Crispy Chicken

01 2 large boneless, skinless chicken breasts
02 1 cup buttermilk
03 1 teaspoon garlic powder
04 1 teaspoon smoked paprika
05 1 teaspoon salt
06 1/2 teaspoon black pepper
07 1 1/2 cups panko breadcrumbs
08 1/2 cup all-purpose flour
09 Vegetable oil for frying

Hot Honey

01 1/3 cup honey
02 1 to 2 tablespoons hot sauce
03 1 tablespoon apple cider vinegar
04 1/4 teaspoon crushed red pepper flakes

Salad Base

01 1 large head romaine lettuce, chopped
02 1/2 cup cucumber, diced
03 1 cup cherry tomatoes, halved
04 1/4 small red onion, thinly sliced
05 1/3 cup roasted mixed seeds
06 1/4 cup fresh cilantro or parsley, chopped

Vinaigrette

01 1/4 cup olive oil
02 2 tablespoons lemon juice
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and pepper to taste

How to Make It

Step 01

Prepare Chicken for Marinating: Slice chicken breasts lengthwise into 1/2-inch strips. In a bowl, combine buttermilk, garlic powder, smoked paprika, salt, and pepper. Add chicken strips, toss to coat evenly, and marinate for at least 15 minutes or up to overnight in the refrigerator.

Step 02

Bread Chicken Strips: Place all-purpose flour in one shallow dish and panko breadcrumbs in another. Remove chicken from marinade, allowing excess liquid to drip off. Coat each piece first in flour, shaking off excess, then dip in panko, pressing gently to adhere.

Step 03

Fry Chicken Until Golden: Heat 1/2 inch of vegetable oil in a large skillet over medium-high heat until shimmering. Working in batches to avoid crowding, fry chicken strips for 3 to 4 minutes per side until golden brown and internal temperature reaches 165°F. Transfer to paper towels to drain.

Step 04

Prepare Hot Honey Glaze: In a small saucepan over low heat, combine honey, hot sauce, apple cider vinegar, and crushed red pepper flakes. Warm gently while stirring until just combined. Do not allow to boil. Set aside to cool slightly.

Step 05

Compose Salad: In a large bowl, combine chopped romaine lettuce, diced cucumber, halved cherry tomatoes, sliced red onion, and fresh cilantro or parsley. Toss to distribute vegetables evenly.

Step 06

Emulsify Vinaigrette: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until emulsified and well combined.

Step 07

Assemble and Serve: Drizzle prepared vinaigrette over salad and toss gently to coat. Distribute dressed salad among serving plates. Top each portion with crispy chicken strips, drizzle generously with hot honey glaze, and garnish with roasted mixed seeds. Serve immediately.

Tools Needed

  • Large mixing bowls
  • Shallow dishes for breading
  • Large skillet
  • Tongs
  • Paper towels
  • Small saucepan
  • Whisk

Allergy Details

Check ingredients for allergens, and ask your doctor if you’re unsure.
  • Contains wheat in all-purpose flour and panko breadcrumbs
  • Contains tree nuts and seeds in roasted mixed seeds blend
  • Contains dairy in buttermilk
  • For gluten-free preparation, use certified gluten-free all-purpose flour and breadcrumbs

Nutrition Details (per portion)

Provided for general reference—always check with your healthcare advisor.
  • Calorie Count: 520
  • Fat Content: 22 g
  • Carbohydrates: 48 g
  • Proteins: 31 g